top of page
Battle Ropes.JPEG

NEW HERE?

OWEN'S_LOGO_GREEN.png

HIT PLAY ON YOUR WORKOUTS

Small Group PT with expert coaching and big energy.

OWEN'S_LOGO_GREEN.png

TURN UP YOUR RESULTS

Expert Coaching + Accountability = Measurable Change

Jon Transformation.png
OWEN'S_LOGO_GREEN.png

MEET OWEN

Hey, I'm Owen!

PT since 17, now 8+ years of coaching and helping people be their best selves.

What you get
 

  • Structured training 

  • Accountability

  • Workouts that are fun

​

Want to try a session? First one free.

Owen Lifting Kettlebell Photo.png
OWEN'S_LOGO_GREEN.png

THE AMPED PROCESS

OWEN'S_LOGO_GREEN.png

ACCOUNTABILITY

I’m with you every step of the way keeping you consistent.

OWEN'S_LOGO_GREEN.png

MOTIVATION

On the days you’d skip the workout, I’m the reason you still show up.

OWEN'S_LOGO_GREEN.png

PROGRESS

No noise, just results. We track your wins, turn effort into momentum.

OWEN'S_LOGO_GREEN.png

TESTIMONIALS

IMG_4671_edited.jpg

LARA

“Owen is enthusiastic and encouraging - he’s always happy to help and really works to make fitness fun (even when it’s feeling tough!)”

OWEN'S_LOGO_GREEN.png

FAQ'S

I'M NOT FIT, IS THAT OKAY?

Absolutely! Transitioning beginners to fully fledged confident fitness goers has been my bread and butter ever since I started training people at the small age of 17!

WHERE ARE SESSIONS HELD?

I use Tenterden Park, your place, or I also have access to a number of small private gyms locally in and around Tenterden.

WHAT CAN I EXPECT?

Expect to see your fitness accelerate at a pace you never thought possible. With a mix of gentle motivation, and my nerd-side with science and psychology, the results are limitless.

WHAT DOES IT COST?

It varies from what you want, small group PT to private 1-1 are both offered.

OWEN'S_LOGO IN WORDMARK_GREEN AND WHITE.png
bottom of page